Tuliskan tujuan utama latihan kebugaran

Better Health. https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important
Diakses pada 30 September 2020Healthline. https://www.healthline.com/nutrition/10-benefits-of-exercise
Diakses pada 30 September 2020Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
Diakses pada 30 September 2020