Mengapa kita perlu melakukan latihan keseimbangan?

Healthline. https://www.healthline.com/health/exercises-for-balance#exercises-with-a-ball
Diakses pada 09 April 2020.Very Well Fit. https://www.verywellfit.com/exercises-for-better-balance-3498203
Diakses pada 09 April 2020.Heart.org. https://www.heart.org/en/healthy-living/fitness/fitness-basics/balance-exercise
Diakses pada 09 April 2020.Self. https://www.self.com/gallery/balance-exercises
Diakses pada 09 April 2020.WebMD. https://www.webmd.com/fitness-exercise/a-z/balance-training
Diakses pada 09 April 2020.