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Dry fruits laddu is an easy sweet recipe for festivals like Ganesh Chaturti, Diwali, holi. You can make these super quick laddu with dry fruits in 15 minutes. You just need to soak dates and fig 30 minutes beforehand. Without any oil, ghee or butter and refined sugar these are energy dense and rich healthy sweet for toddlers and kids. Also these are one of the best edible gifts that you can give in pretty packing this festival season. Here is how to make best dry fruit laddu easily at home. Every week I make it a point to have some healthy homemade snacks ready for my kid’s snack box. I rotate between fresh fruits and these through the week. With some very less effort such healthy snacks can be made easily at home. Including dry fruits and nuts in kids diet is very crucial and if they are fussy to eat dry fruits as such, these laddus are your best bet. You can totally customize them and add your preferred nuts like cashew nuts, dried fruits and flavorings. Use this recipe as base and build your own as per your liking. Few more healthy snack box choices for kids are roasted makhana, peanut chikki, roasted cashews, millet cookies, whole wheat pizza crackers etc. About This RecipeDry fruits laddu are one of my go to snack to make for my daughter and she loves it too. These are very similar to energy balls or bliss balls. Just that energy balls or bliss balls found in USA or other countries have flavor variations like coffee or chocolate. Indian dry fruit laddu is mostly flavored with cardamom and nutmeg. These dry fruit laddus are a top favorite at home. I make them very often especially during winters. There are few snacks like atta ladoo, ragi ladoo, raab, panjiri, besan ladoo I make during winters to build up immunity. While these sweet treats are good year around, they are especially great during winters. Now there are so many variations with this dry fruit laddu recipe. While the base is dried dates with cashews and almonds, you will find few recipes with sesame seeds and few with dried coconut. I do not add coconut in this recipe though I add sesame seeds or flax seeds. Recently I have started to add roasted makhana in dry fruits laddu recipe. The flavor and texture of makhana in this laddu is too good. With all the sweetness from dates, figs and richness from nuts, you don’t need to add any sugar or ghee or oil in this recipe. Dates and figs also act as binding agent in this recipe. So this dry fruits laddu is vegan, gluten free, no sugar no jaggery recipe You can serve dry fruits laddu as snack with tea or as dessert. For toddlers and kids you can pack this laddu in snack box or serve as after school snack with flavored milks like pistachio milk, badam milk, cardamom milk, saffron milk or hot chocolate, spiced hot chocolate. Do try out this easy dry fruit ladoo recipe with step by step photos and enjoy. These are Easy, quick & simple Vegan & gluten free Delicious, rich and energy dense No refined sugar or jaggery Best festival sweet easy to pack and gift Highly nutritious and wholesome for toddlers and kids. 1. Soak pitted dates and dried figs in warm water for 15 minutes. Coarsely chop the dates and 2. In the mean time dry roast phool makhana in a thick pan for 3-4 minutes. Remove to a plate. 3. In the same dry roast the nuts and raisins for another 4 minutes. 4. Add the roasted nuts to a mixer grinder jar and powder coarsely. Add the chopped dates, figs and roasted nuts in a mixer jar. 6. Take the nuts powder and dry fruits paste in a bowl. Add cardamom powder and dry ginger powder. 8. Mix very well. Do not add any water or milk. The dry fruits are more than enough for binding. 9. Using a tablespoon scoop out portions and shape into small balls or laddus. 10. Spread the shaped ladoos on a plate and let sit for 15 minutes. 11. Store in airtight containers and serve dry fruit laddu as required. You can even warp them in chocolate paper or muffin liner as in this maladdu recipe. To make dry fruit laddu use medjool dates if available. The dates should be very soft. Also soak the dates and figs in warm water for 15 minutes for easy processing. I sometimes add dried apricots too. But make sure they are Sulphur free before using. The nuts we usually add in dry fruits laddu are almonds and cashews. Here I have also added pistachios, walnuts. One ingredient that I have started to add recently in this dry fruits laddu recipe is phool makhana. The texture and flavor of phool makhana is too good in certain Indian sweets. Another ingredient you can add in this dry fruits laddu recipe is gond or edible gum. It is a very nutritious and warming ingredient suitable for harsh winters. Just roast 1/2 cup gond for few minutes, powder and mix with other ingredients. You can also check this gond ladoo for detailed instructions. I prefer to roast the nuts until aromatic as it adds to the flavor. Here we are only dry roasting it. However if you prefer you can totally use raw nuts. Omit any nut you would not prefer. You can also add nuts based on your region like hazelnuts, Brazilian nuts in this dry fruits ladoo recipe. Other options you have while making this dry fruits laddu are 1/2 cup roasted dry coconut or desiccated coconut , 2-3 tablespoons sesame seeds or flax seeds, pumpkin seeds, peanuts, poppy seeds etc. StorageThese ladoos stay good for 3-4 days at room temperature and 2 weeks in refrigerator. Store in a clean air tight container and serve as required. Serving SuggestionsThis dry fruits laddu is suitable for navratri fasting. Not only all the ingredients used in this laddu are had during fasting, also these are high in nutrition and provides instant energy. This is a rich dessert suitable for diwali too just like kaju katli, badam katli, badam halwa. This laddu with dry fruits and nuts is an excellent source of instant energy to growing toddlers and kids. Once you have introduced nuts, you can feed them with these laddus. While making for very small kids, shape small sized ladoos as it is easier for them to grasp and eat. For bigger kids you can serve these dry fruits laddu as breakfast or after scool snack with warm milk or milkshakes or juices. More laddu recipesrava ladoo motichoor ladoo coconut ladoo Are you making this recipe? I would love to see a snap of your creation too. Do snap a pic and share on Instagram with hashtag #cookclickndevou and please give a star rating ★ in the recipe card above. Follow us on Pinterest , Instagram, Facebook for more recipes and ideas. Recipe Card
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Dry fruits laddu is delicious, healthy, nutritious, and quick to make energy balls that are sweetened with dates and raisins. These Indian-style energy balls are made with assorted nuts, dates, ghee, and cardamom. They taste super sweet without any sugar or jaggery. Ready in under 15 minutes, these balls make a nutrient-dense snack for any time. Call them laddu, energy balls, energy bites, protein bites, or bliss balls — these tiny treats are loaded with fiber, protein, and good fats which makes them a perfect healthy treat for any time of the day. These highly nutritious and wholesome balls are specially made and eaten during cold months, but you can certainly make them throughout the year. These dry fruits laddu is for anyone who is looking for an easy-to-make, rich, and delightful snack which is soul-satisfying and nourishes your body. You can have them for breakfast, brunch, or as a healthy snack. They are also suitable for Navratri fasting and other fasting days. These dry fruits ladoos are also a lovely dessert for festivals such as Diwali, Holi, Janmashtami, or Ganesh Chaturti. I usually eat this gratifying laddu in the morning along with a hot glass of plain milk, strawberry milk, or golden milk, and this healthy and delicious breakfast keeps me satiated for hours. This bite-sized snack is sure to satisfy your sweet tooth and is also wonderful for evening hunger pangs. Not only these laddus, I also love regular sugar sweetened laddus. Some of my favorite laddus are: Til Laddu, Motichoor Ladoo, Instant Coconut Ladoo, Besan Ladoo, and Aate Ki Pinni. About Dry Fruits LadduThis dry fruit laddu or Indian energy balls recipe is made with assorted dry fruits, ghee, and the flavor of cardamom. This is a super simple and easy-to-make recipe that gets done in under 15 minutes. These dry fruit ladoos are crammed with healthy fats, high fiber, protein, and good carbs. Plus, it has no added sugar or jaggery. This laddu is naturally gluten-free, and can also be made vegan if you skip ghee. In this recipe, I have used a satiating combination of various nuts and dried fruits such as juicy dates, walnuts, almonds, cashews, pistachios, raisins, poppy seeds, melon seeds, and desiccated coconut. For aromatic flavor, I have roasted nuts in some ghee and added a tinge of cardamom powder to enhance the overall taste. The great thing about dry fruit laddu is that it is easily customizable. Here, you are free to use your favorite nuts and you can also adjust the amount of nuts. The texture can also vary according to your choice. So feel free to add or substitute any ingredients They are just effortless to make, and that’s a big plus for me. I usually make a batch during the weekends, and my family and I enjoy these dry fruits ladoos throughout the week. Not to mention that these laddus are kids’ favorite. My little one just loves them, and why not, they have everything to make them fall in love with. They are sweet, flavorful, jam-packed with their favorite nuts, and give an instant energy boost. This is exactly what a child needs. So, if you are worried about your child’s diet, make these dry fruits ladoos often to ensure that you are including enough dry fruits in their diet. They would be thanking you. This Dry Fruits Laddu✔ is simple and easy to make ✔ is rich in nutrients ✔ makes delightful post-workout energy bites ✔ tastes super delicious ✔ makes a guilt-free snack ✔ has no artificial sweetener ✔ also makes a nice holiday gift ✔ have a good shelf life ✔ is a gluten-free diet, can also be made vegan ✔ is packed with various nuts and dry fruits ✔ also suitable for fasting ✔ wonderful for growing up kids How to make Dry Fruits LadduMaking Dry Fruit Laddu is very easy and simple. This is how it is done in 7 simple steps: Step 1: Remove seeds from dates and make a smooth paste by mashing them with a fork. Step 2: Roast nuts in ghee until they are fragrant but do not change their color. Step 3: Roast raisins in ghee and also cook date paste in ghee. Step 4: Dry roast poppy seeds, melon seeds, and desiccated coconut. Step 5: In a food processor or a blender, pulse all the nuts, seeds, and cardamom. Pulse to make a coarse mixture. Step 6: Cook dry fruits mixed with date paste until everything is well combined and heated thoroughly. Step 7: Shape mixture into balls and enjoy! Dry Fruit Laddu IngredientsDry fruits laddu is made with some simple ingredients that are available in your pantry.
Dry Fruit Laddu VariationIn this recipe, I have used nuts and dried fruits such as, cashews, almonds, pistachios, walnuts, coconut, poppy seeds, melon seeds, dates, and raisins. Other nuts and dried fruits that taste good in this dry fruits laddu recipe are:
Serving SuggestionsDry fruit laddus can be served alone as a snack, or you can serve them with your favorite drink. I like them with plain warm milk, banana date smoothie, or fresh juice. They also taste great with roasted makhana. A few more healthy snacks are til chikki, roasted makhana, peanut chikki, and masala kaju. Expert Tips and Tricks to make best Dry Fruits Laddu
FAQsHow to make Dry Fruit Laddu with jaggery?To make dry fruit laddu with jaggery, swap date paste with ½ cup of jaggery powder. Then cook jaggery with ghee and 3 tablespoons of water until the jaggery melts and comes to a boil. Then turn off the heat and add nut mixture to the pan, and mix until well combined. Let the mixture cool slightly and make laddus by rolling them into balls. What if the mixture is too dry?If the mixture seems to dry, then add 1-2 teaspoons of ghee or warm water and cook until the mixture forms a dough and is easily pliable. **How long can I store Dry Fruits Laddu?These laddus stay fresh at room temperature for up to 2-3 days when stored in a paper-lined air-tight container. You can also refrigerate them for up to 2 weeks. Is dry fruit laddu good for health?Yes, they are absolutely healthy for snacks because they are rich in protein, fiber, and healthy fats. Also, they are refined sugar-free. Can I freeze Dry Fruits Ladoo?Yes, you can surely do that. To freeze, place these laddus in a freezer-safe tray and freeze for 2 hours. When frozen, transfer them to a Ziploc bag and freeze for up to 3 months. When you want to consume, thaw them overnight in the refrigerator.
Dry fruits laddu is delicious, healthy, nutritious, and quick to make energy balls that are sweetened with dates and raisins ★★★★✰
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