Hacked Facebook account and changed email

How Do I Restore Access to a Hacked Facebook Account?

By
David Murphy
3/05/21 9:00AM
Photo: TY Lim (Shutterstock)

No need to say quit Facebook in the comments on this one. For those sticking around on the social serviceand there are many of you, it seems, considering the companys total number of active users aint exactly trending downtheres a lot you can and should do to secure your account. However, if someone breaks into your digital kingdom, it can be a real pain in the ass to get back your online persona, if you even can.

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Lifehacker reader Tim shares some grim news in this weeks Tech 911 Q&A:

What can you do when your Facebook account has been hacked? My husbands account was hacked. The e-mail address, password and phone numbers for the account were changed, so he cant use any of the recovery Help Center recovery options. Ive reported the account and there has been no response.

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Turn to Facebooks tools, then get annoying

I feel for you, Tim, and Ive read plenty of stories of people experiencing this exact situation. An attacker gets into someones account, changes all the information, possibly even switches 2FA to their devices, and basically screws someone out of their Facebook experience. As for getting it back, well, Im also sad to report that I havet read many stories of success on that front.

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Thats not to say that this is an impossible task, just an improbable one. Lets go over a few potential solutions you can try.

You used to be able to get your friends to report a Facebook account as hacked, but that option seems to have gone away. Instead, Facebook has added a Hacked Accounts section to its Help Center. Visit that website, and you should be able to walk through a guided tool that will give you various prompts you can pick from. You can also visit this website to attempt to start regaining access to your account. (Id try both options, in case one gives better results than the other. Heck, you can even try this page, too.)

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Screenshot: David Murphy

Theoretically, your husband should be able to use either tool to get back into his account, though the process might ultimately require him to submit physical proof of ID to Facebook. And, honestly, its a good thing if you get to that step, because its probably the best chance youll have of regaining access.

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I would also have your husband check his email address for any notifications from Facebook about an email/password change. You should receive an email at the previous address whenever a new address is added to an account. As Facebook notes:

If the email associated with your Facebook account has changed, you can reverse this. When an email is changed, we send a message to the previous email account with a special link. You can click this link to reverse the email change and secure your account.

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Facebooks tools should allow you to reset your email and/or the phone number associated with your account. If youre asked to provide a login code because someone has set up two-factor authentication on your stolen account, make sure you select any help me options present instead of firing off that code to someone elses device. This should eventually lead you to the mechanism youll need to use to prove to Facebook youre actually you, but theres no guarantee that regaining access to your account will be a quick process.

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Going forward, make sure your husband sets up two-factor authentication on his Facebook accountwhether he regains access to his existing account or gives up and makes a new one. That way, it will be virtually impossible for someone to break into his account unless they have physical access his smartphone or perform some kind of SIM-spoofing attack. And, as always, its critical to use a unique, strong password for Facebook that isnt used with any other service. Ideally, one that will be kept safe via a dedicated password manager.

I wish I had better advice for youor even some way to contact Facebook to get personal assistance with the problem. Unfortunately, Facebooks automated tools are the best youre going to get. Make sure hes thoroughly exhausted all the options, even if it takes running through them multiple times, clicking all the various help me links along the way. He might even have to pester Facebook elsewhere. (Twitter DMs? Maybe even Oculus support, if he pretends to be a customer who needs access to his Facebook account to use one), or submit his ID multiple times (alongside increasingly snarky comments) before he regains access to the account.

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Is this annoying? A hundred times yes. However, persistence will (hopefully) pay off.

Do you have a tech question keeping you up at night? Tired of troubleshooting your Windows or Mac? Looking for advice on apps, browser extensions, or utilities to accomplish a particular task? Let us know! Tell us in the comments below or email .

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